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Fitness & yoga in Bielefeld

This is heinsigartig:
Heins turnt.

Heins gets you moving – with poise, humour and heart.
Sometimes calm and mindful on the mat, sometimes with beat, swing & energy – but always with a good feeling! At “Heins turnt” everything gets moving: body, mind and sometimes even your inner couch potato. Yoga or full-body training – this is not about performance, it is about ease.

Move here and you will not just break a sweat – you will start to glow.

Come along and feel what moves Heins. ✨

Join in and get fit with Heins!

Heins turnt – Yoga

Breathe in, breathe out, look out.
Heins brings body and mind into balance and keeps in shape too. On the 17th floor there is a yoga session like no other, with the best views in town. ✨

2 different programmes:

Registration closes on Friday at 1:30 pm for the following Sunday. Spontaneous yogis are welcome to try their luck on the day.
Please meet at 9:15 am in front of the main entrance of the H1 – punctuality matters, because we can only head up to Heins’ top floor together.

Please bring: a yoga mat, a drink, and possibly a towel & a small cushion for sensitive knees
Please arrive in your sports kit – Heins does not have a changing room, but there are toilets 😉

Secure your spot now and get moving at Heins! ✨

A special yoga event at Heins!

Heins turnt – Yoga Nidra

Fancy a restorative boost of energy? You will find it in a deeply relaxing round of “yogic sleep”, high up in the clouds above Bielefeld. ✨

Meet: 5:00 pm (downstairs at the entrance, H1)
Start: 5:15 pm
End: 6:30 pm

Clothing: comfy kit, as cosy as possible
Bring along: a yoga mat
and an eye mask, blanket, journal + pen – if you like


Yoga Nidra with Sophie
This much-loved relaxation technique guides you into a wonderful state between waking and sleeping that brings deep rest: 30 minutes of Yoga Nidra are as restorative as two to four hours of sleep! You simply lie down comfortably on your mat and close your eyes. Sophie gently guides your attention through your body while your mind stays clear and awake.

Rooted in ancient yogic traditions, this deep relaxation can help reduce stress, improve sleep, release tension, sharpen concentration, increase balance – and so much more.

Prior knowledge or experience? Not needed! 🧘‍♀️

Secure your spot now & simply be there! 💛

We look forward to seeing you!

Fit with Tanja:

Heins turnt – full-body training

🕒 45 minutes – please bring an exercise mat, comfortable clothing, trainers, a towel and a drink.

📩 Register directly with Tanja:
Email: info@tanjajacke.com
Phone: 0171 7149722
Website: www.tanjajacke.de

Fit Mix
A varied full-body workout for stamina, strength, coordination and mobility. With exercises drawn from aerobics, functional training, bodyweight work and stretching, every session is different – motivating, effective and suitable for beginners and advanced participants alike. The aim is to build fitness, improve body awareness and enjoy moving together.

Deep Work®
A functional full-body workout that combines physical effort with mental balance. Built on the principle of yin & yang – powerful, dynamic movement meets deliberate moments of stillness.
You train without equipment, using only your own body weight. Ideal for working up a sweat and switching off at the same time.

About trainer Tanja
Tanja Jacke has lived and breathed fitness with heart and expertise for over 30 years.
After twelve years running her own studio, she has been training at a personal-training studio in Bielefeld’s old town since 2016.
Back training, yoga, BodyPump, spinning or deepWORK® – her classes are varied, motivating and suitable for every level.

With energy, humour and passion, she gets people moving for the long run.

Visiting Heins?
Here is how to find us!

Whether you are here for a yoga session at “Heins trifft” on the 17th floor or for a rummage at “Heins arbeitet” – your car is always parked comfortably right next door in the H1 car park. For Heins’ guests, parking costs from just €1 per hour started. You will find a QR code for this guest rate in the foyer of the H1, on the telephone box. All the details, including how to get here, can be found here.

Stay tuned for whatever Heins dreams up next …

Questions and answers about Heins turnt

Yoga in Bielefeld becomes a real experience here: on the 17th floor a unique setting with a view awaits you, a great atmosphere and a concept that connects body and mind. Our yoga classes combine movement, relaxation and enjoyment – entirely without pressure to perform.